Here's an article about what Jillian, the trainer on The Biggest Loser, eats throughout the day. Just thought it would be useful to all of you competitors.
I hope I'm posting this link correctly.
http://health.yahoo.com/experts/healthieryou/11474/eat-like-jillian/
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1 comment:
no worky worky for the link, but copy and paste is good. Jillian is also the guest editor for Self Magazine this month and it is a really goood issue. Very much reccommended!
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